Pilates & Flow
About Me
Life & Education
1997-2012
Yvonne was born in Italy where she started to study dance from when she was 6. She studied Ballet, Jazz, Modern Dance and Contemporary dance for several years when she decided she wanted to persue a professional career in the dance field. In 2012, she obtained a scholarship for a prestigious dance school in Italy.
​
2012-2019
She attended Il balletto di Castelfranco Veneto where she received an academic formation in Ballet and she obtanined the diploma in 2016. That same year, she moved to London and she attented a BA(Hons) Course in Contemporary Dance at Trinity Laban where she graduated in 2019.
2019-2021
In 2019/2020 she was a member of Jasmin Vardimon Company 2 in Ashford, Kent where she started to practice Pilates regularly. After the pandemic arrived, she moved back to Italy where she became part of Kiasma Company and she performed for a season.
2021- Today
In 2021, Yvonne decided to move back to London and after achieving the qualification in Pilates Matwork recognized by YMCA she started a teaching career in dance and Pilates.
At the moment she is teaching dance at Danceworks and Pilates classes in many studios and gyms around London.
.jpg)
Check on YouTube: Pilates with Yvonne
If you are not sure Pilates is for you, try these Pilates flows.
Every week, I post a video on my YouTube channel and we share a quick Pilates session together. Don't worry, you will find a lot of different contents, muscle targets and levels of intensity. Don't forget to check out my YouTube Channel and subscribe if you would like more!
"I was used to dance for many hours everyday so I did not lack of training or exercise. I have always been pretty careful to my weight, I was often doing diets and extra exercise to avoid big muscles. As many people, I did not always love my body but when I started Pilates I was very impressed to see how my body started to slowly change. I was working with body, rather than against it. I gained awareness of my whole self, improved the relationship with myself, developed a stronger connection between body and mind and all this finally reflected on my way of training. Through Pilates, I am not working the superficial muscles, but I am working from my deep muscles and my real centre."
Yvonne Rossi, Pilates & Flow instructor